About Pallavi

As someone raising a child with ADHD and living with a partner with ADHD, I have experienced firsthand the challenges that can become part of everyday family life—the overwhelm, the constant problem-solving, the feeling of always trying to make things work, and sometimes wondering if you’re simply not doing enough.

I began learning about ADHD because I wanted to better understand and support my family. But the more I learned, the more I realized that ADHD is not just about the challenges. Beneath them are often incredible strengths—creativity, curiosity, unique ways of thinking, energy and possibility.

That shift in perspective changed the way I looked at ADHD and ultimately led me to coaching. I completed training to be an ADHD Coach from ADDCA and have been practicing ADHD Coaching for a few months now.

For over 25 years, I have worked in HR, helping people and leaders navigate change, recognize their strengths, build confidence, and thrive. My work has shown me that people perform at their best when they understand themselves and build on their strengths—not by changing who they are, but by bringing out their best.

Today, I bring that experience into a different kind of work: ADHD coaching. I combine my experience as an HR professional, my lived experience of ADHD in my family, and my training as an ADHD coach.

My goal is to help people with ADHD move from feeling overwhelmed or stuck to understanding how their brains work, recognizing their strengths, and finding practical strategies that help them grow, thrive, and create a life that works for them.

Helping you discover the light that was always yours.

This pretty much sums up what I hope to achieve through my coaching.

Sometimes overwhelm, self-doubt, expectations, and the everyday challenges of living with ADHD can make that light difficult to see.

My role as your coach isn’t to tell you who you should become. It is to help you understand yourself, recognize your strengths, uncover what works for you, and build the clarity and confidence to move forward.

Together, we shift from constantly trying to fix what isn’t working to discovering what can work—and helping your light shine brighter.